Yukoner's 2015 Psychological Journal

Discussion in 'Journals' started by Yukoner, Jan 5, 2015.

  1. Redneck

    Redneck

    You're not a rose - you're an aspiring trader - a struggling aspiring trader..., bordering on failing - at that

    btw...,

    You can refute the failing part all you desire - but fact is

    You're not making money consistently..., and most importantly ->

    You're not able to execute consistently..., that is..., to simply make widgets - consistently..., and repeatedly



    Simply make widgets for Christ sakes

    Who the hell cares if the widget are profitable or not; No One

    Just make the damn things - consistently..., and repeatedly

    iow; do your job


    =================

    Traders..., unlike others;

    Only get paid for doing

    And only get paid for doing = when it done repeatedly..., and consistently

    But to get there - We must do

    iow; do your job




    Only thing you're doing at this point is beating yourself up - repeatedly..., and needlessly (while deeply ingraining bad habits)


    To change = You must do something different than what you've been doing / different from what you've been doing

    Not think it..., not talk about it..., but do it

    iow; do your job


    What ever it takes..., by any means necessary

    iow; what ever it takes for you do your job - then make it happen

    =====================

    It matters not if every trade you take is a loser

    Simply do your damn job - consistently..., and repeatedly

    Until then - nothing has changed Yukoner..., absolutely not one damn thing

    RN
     
    Last edited: Mar 4, 2015
    #321     Mar 4, 2015
    monoid, jsmacksem and Yukoner like this.
  2. Yukoner

    Yukoner

    Good advice. Thanks. I will strongly consider that...
     
    #322     Mar 4, 2015
    jas_in_hbca likes this.
  3. RN,

    Traders..., unlike others;

    Only get paid for doing


    so true, not like the good old days when I was an engineer sitting in a cubicle at Digital Equipment Corp, could get paid for doing nothing at times.

    S4L
     
    #323     Mar 4, 2015
    jsmacksem likes this.
  4. Redneck

    Redneck

    Yukoner,

    This is Your Job Description / This is Your Making Widgets

    ===================================

    (1) Take the first trade as per the trading plan;

    (2) Note the PnL (or ticks). Immediately do a "go/no-go" analysis and disregard the PnL/Ticks -- "go" if your daily stop limit is not hit/surpassed.

    (2.a) If "go" goto step (3).
    (2.b) If "no-go", shutdown the computer, and do something else.

    (3) When you get the signal for the next trade. Skip the trade. Instead, write the trade down in your notebook. Just sit back and observe the trade as it progresses (this is very important). Document (in audio/book) all your thoughts -- the urges to trade, all the self-talk you have, your feelings etc.

    (4) After the trade in (3) is complete, go back to Step(1) and start all over again.

    Notes:
    (1) For any reason, when in step (1), you enter a trade not in plan, close the trade, write it down. Shutdown the computer, and walk away.

    (2) Do not review the documented emotions as part of step (3) at the end of the day. Instead, review them the following Sunday morning.


    ================================


    Today simply another new day

    I am the same - You must do something different


    No matter what happens / we think / we feel / mkt does

    We work through it / we set it aside / we move on

    We do our job

    Screw the results

    ========================


    Absolutely nothing within you has / will change - unless..., and until - you do something different



    RN
     
    #324     Mar 5, 2015
    Yukoner likes this.
  5. J_Smith

    J_Smith

    Some additional thoughts.
    If you are trading a certain market, and you are not successful, then might it not be better to trade a different market?
    Some say it does not matter what market you trade, but I would beg to differ with that statement based on personal experiences.
    It also appears that there is a grey button to the right of the "Post Reply" button that could be made use of in order to better explain what is exactly happening, or, what has resulted in a bad experience, and thus should be considered to make use of more often.
     
    #325     Mar 5, 2015
  6. Yukoner

    Yukoner

    Day #31 (Mo step #3) - Had a very good personal reason to skip trading today (GR), but that wasn't in the cards as I had made a commitment to trade. Slept well, and went into the day with one focus, and one focus only... which I wrote right on the top of my journal prior to trading. "Today just do your job and to HELL with the RESULTS"

    Started trading, step 1 - checkmark. Step 3 - record... checkmark. Etc, etc. At one point in the day, I caught myself not wanting to cut a losing trade quickly, because the next trade would be sim... but I quickly told myself, stick to the plan. That is all that matters.

    My final trade of the day, I was in a winning trade with the entry perfect (step #1 complete), and my stop adjusted exactly, now the dilemma... I am running out of time as I needed to leave my home office. Cut the trade short and take 12 ticks, or leave it and let it play out to target?
    I choose to leave it, and let it work. Ended up stopped out contributing 8 ticks, and in the past that would have probably bothered me because the trade did get up into over 20 ticks of gain... however, my target area was significantly higher as per the plan. So I actually felt really good about leaving it alone and letting it work.

    Now the rest of the trading day, I could have easily traded from my work office, and without distractions. However, and I went back and double checked, I had made a commitment to stop trading from my work office as I felt the change of environment was having a negative bearing on my emotions. Very pleased I caught that, and didn't trade...
    Now going to try and take a break from thinking about anything trading related until this evening.

    So today, I just did my job... journal pic to celebrate.

    +151

    +180 Mo ticks



    upload_2015-3-5_12-29-46.jpeg
     
    Last edited: Mar 5, 2015
    #326     Mar 5, 2015
    monoid likes this.
  7. Redneck

    Redneck

    And so you did ;)


    Get some good rest tonight - tomorrow we do-er all over

    1 day down / rest of your carrier remaining


    Until tomorrow Sir :cool:

    RN
     
    #327     Mar 5, 2015
    Yukoner likes this.
  8. Handle123

    Handle123

    Am going to take a break from it all, chemo treatments really eating me up, dropping weight big time, just don't fell it worth it much any more. Laters all
     
    #328     Mar 5, 2015
    Yukoner likes this.
  9. Redneck

    Redneck


    Stay strong H123 and via con dios

    RN
     
    #329     Mar 5, 2015
    slugar likes this.
  10. J_Smith

    J_Smith

    If the OP likes I will post a chart for him to update.
    There is a reason for this which should become apparent.
     
    #330     Mar 5, 2015
    Yukoner likes this.