Health and Fitness

A forum dedicated to the art and science of gaining muscle, losing fat, and improving strength and endurance.

Sort By:
Title Start Date
Replies Views
Last Message ↓
  1. Sticky

    Baron's Journey to Single-Digit Bodyfat

    Started by Baron Jan 25, 2019
    Replies:
    409
    Views:
    11,988
    laila
    May 18, 2019

  2. Strength training with new 3/7 method gives superior results

    Started by Baron Jun 22, 2019 at 11:16 AM
    Replies:
    4
    Views:
    293
    LacesOut
    Jun 26, 2019 at 6:14 PM

  3. Ellington Darden on dietary protein, carbs and fat

    Started by Frederick Foresight Jun 26, 2019 at 10:57 AM
    Replies:
    14
    Views:
    133
    Frederick Foresight
    Jun 26, 2019 at 2:20 PM

  4. Superfood?

    Started by vanzandt Apr 6, 2017
    Replies:
    58
    Views:
    4,326
    vanzandt
    Jun 22, 2019 at 9:35 AM

  5. Death by Deadlift

    Started by luisHK May 15, 2019
    Replies:
    24
    Views:
    903
    luisHK
    Jun 20, 2019

  6. Fourth Carcinogen Found In "Widely Prescribed" Blood Pressure Medicine

    Started by Banjo Jun 20, 2019
    Replies:
    0
    Views:
    82
    Banjo
    Jun 20, 2019

  7. Losing a few pounds and tightening up my ABS

    Started by DallasCowboysFan Jun 15, 2019
    Replies:
    22
    Views:
    584
    HobbyTrading
    Jun 20, 2019

  8. Life after 50

    Started by Pekelo Mar 6, 2019
    Replies:
    110
    Views:
    3,740
    ElCubano
    Jun 17, 2019

  9. Brad Schoenfeld's study of exercise volume and hypertrophy

    Started by Frederick Foresight Jun 12, 2019
    Replies:
    36
    Views:
    536
    DTB2
    Jun 16, 2019

  10. Anybody had Lasik done? It Seems Like My Eyesight Went Overnight

    Started by Baron Apr 26, 2019
    Replies:
    35
    Views:
    1,293
    nursebee
    Jun 16, 2019

  11. Bodybuilding Researchers Uncover a Baffling Paradox in Men Who Use Steroids

    Started by Frederick Foresight May 21, 2019
    Replies:
    19
    Views:
    639
    Frederick Foresight
    Jun 12, 2019

  12. Dest's keto journey

    Started by destriero May 16, 2019
    Replies:
    23
    Views:
    866
    vanzandt
    Jun 11, 2019

  13. Breathe to Heal

    Started by Frederick Foresight May 29, 2019
    Replies:
    2
    Views:
    188
    Frederick Foresight
    Jun 11, 2019

  14. Joel Fuhrman interview

    Started by luisHK Jun 6, 2019
    Replies:
    5
    Views:
    197
    NoiseTraderr
    Jun 9, 2019

  15. Brief high intensity bodyweight workout at home without equipment

    Started by Frederick Foresight Dec 31, 2018
    Replies:
    166
    Views:
    4,467
    Frederick Foresight
    Jun 8, 2019

  16. Anyone living in sparely populated and quiet area?

    Started by maxinger Apr 30, 2019
    Replies:
    11
    Views:
    543
    murray t turtle
    May 28, 2019
Showing threads 1 to 15 of 291

Thread Display Options

Loading...