Health and Fitness

A forum dedicated to the art and science of gaining muscle, losing fat, and improving strength and endurance.

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  1. Ketogenic Diet - Personal Experience

    Started by El OchoCinco May 21, 2018
    Replies:
    123
    Views:
    3,113
    El OchoCinco
    Jul 20, 2018 at 5:26 PM

  2. 20 Reasons Why Going To The Gym Is A Huge Waste Of Time

    Started by Frederick Foresight Jun 5, 2018
    Replies:
    9
    Views:
    443
    El OchoCinco
    Jul 20, 2018 at 3:25 PM

  3. An earlier dinner may lower risk of some cancers, study says

    Started by Frederick Foresight Jul 18, 2018 at 9:00 AM
    Replies:
    21
    Views:
    187
    Frederick Foresight
    Jul 18, 2018 at 6:24 PM

  4. Remains of bread baked 14,400 years ago found in Jordan

    Started by Frederick Foresight Jul 17, 2018 at 9:58 AM
    Replies:
    10
    Views:
    186
    El OchoCinco
    Jul 18, 2018 at 10:58 AM

  5. Fisetin, Vinpocetine for the brain

    Started by Pekelo May 31, 2018
    Replies:
    64
    Views:
    1,525
    Pekelo
    Jul 18, 2018 at 8:31 AM

  6. Build 4 Times as Much Muscle with 3 Grams of Krill Oil Daily

    Started by Baron Jul 17, 2018 at 10:30 AM
    Replies:
    24
    Views:
    303
    Frederick Foresight
    Jul 18, 2018 at 8:17 AM

  7. Supplements for Joint Pain?

    Started by Tsing Tao Apr 9, 2018
    Replies:
    26
    Views:
    884
    inCom
    Jul 13, 2018

  8. The First Anti-Aging Drug is Coming

    Started by Baron Jul 3, 2018
    Replies:
    12
    Views:
    333
    bronks
    Jul 8, 2018

  9. Coffee drinkers live longer

    Started by Pekelo Jul 4, 2018
    Replies:
    12
    Views:
    252
    fordewind
    Jul 5, 2018

  10. Kratom

    Started by Pekelo Dec 12, 2017
    Replies:
    17
    Views:
    884
    Baron
    Jul 3, 2018

  11. Combination of aerobic exercise and an arginine, alanine, and phenylalanine mixture increases fat mo

    Started by El OchoCinco Jul 3, 2018
    Replies:
    3
    Views:
    69
    El OchoCinco
    Jul 3, 2018

  12. "Stay loose, keep moving......men are unreliable, the piano is faithful"

    Started by TreeFrogTrader Jul 1, 2018
    Replies:
    3
    Views:
    142
    TRS
    Jul 2, 2018

  13. Eating only within an 8-Hour Daily Timeframe Results in Weight Loss

    Started by Baron Jun 25, 2018
    Replies:
    63
    Views:
    1,017
    Pekelo
    Jul 2, 2018

  14. Arthur Jones on how much exercise is "enough"

    Started by Frederick Foresight Mar 28, 2017
    Replies:
    73
    Views:
    3,974
    Frederick Foresight
    Jun 30, 2018

  15. Just 23% of US adults get enough exercise, CDC reports

    Started by Tom B Jun 28, 2018
    Replies:
    9
    Views:
    138
    Slartibartfast
    Jun 29, 2018
Showing threads 1 to 15 of 181

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