Health and Fitness

A forum dedicated to the art and science of gaining muscle, losing fat, and improving strength and endurance.

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  1. Sticky

    Baron's Journey to Single-Digit Bodyfat

    Started by Baron Jan 25, 2019
    Replies:
    485
    Views:
    18,037
    Frederick Foresight
    Aug 16, 2019

  2. How do you calm down and goto sleep?

    Started by kmiklas Aug 7, 2019
    Replies:
    40
    Views:
    999
    midtown
    Aug 25, 2019 at 7:50 PM

  3. Your Perspective on Health Insurance?

    Started by Baron Jul 29, 2019
    Replies:
    9
    Views:
    349
    wartrace
    Aug 25, 2019 at 8:19 AM

  4. Ubiquinone (CoQ10) therapy in the CHF/CM patient.

    Started by destriero Aug 20, 2018
    Replies:
    27
    Views:
    1,240
    vinc
    Aug 23, 2019 at 4:20 AM

  5. Has anybody ever "thrown their back out"?

    Started by Baron Aug 19, 2019
    Replies:
    36
    Views:
    748
    Wheezooo
    Aug 22, 2019 at 10:07 AM

  6. Carnivore Diet

    Started by LacesOut Aug 21, 2019 at 2:58 PM
    Replies:
    1
    Views:
    103
    Frederick Foresight
    Aug 22, 2019 at 8:46 AM

  7. Life after 50

    Started by Pekelo Mar 6, 2019
    Replies:
    131
    Views:
    5,949
    Pekelo
    Aug 22, 2019 at 5:30 AM

  8. It's not about the fats, it's the sugar!

    Started by Overnight Aug 3, 2019
    Replies:
    7
    Views:
    273
    Overnight
    Aug 20, 2019 at 7:24 PM

  9. Hospital Superbug Evolves To Thrive On A Typical Western Sugar-Rich Diet

    Started by Banjo Aug 17, 2019
    Replies:
    2
    Views:
    156
    Frederick Foresight
    Aug 20, 2019 at 1:08 PM

  10. Zombie Deer Disease Rears Its Ugly Head: Canada Issues Stark Warning About "Always Fatal" Infection

    Started by Banjo Aug 18, 2019
    Replies:
    0
    Views:
    123
    Banjo
    Aug 18, 2019

  11. CBD supplements

    Started by volente_00 Aug 14, 2019
    Replies:
    4
    Views:
    179
    volente_00
    Aug 17, 2019

  12. Interindividual Heterogeneity of Adaptations to Resistance Training

    Started by Frederick Foresight Dec 5, 2018
    Replies:
    4
    Views:
    306
    Frederick Foresight
    Aug 14, 2019

  13. Deloading

    Started by CaptainObvious Jul 31, 2019
    Replies:
    39
    Views:
    650
    CaptainObvious
    Aug 9, 2019

  14. Medicare to cover expensive cancer cell therapies

    Started by Banjo Aug 7, 2019
    Replies:
    0
    Views:
    100
    Banjo
    Aug 7, 2019

  15. Headache from too much time at the computer screen.

    Started by _eug_ Aug 2, 2019
    Replies:
    15
    Views:
    327
    kmiklas
    Aug 6, 2019

  16. Evidence of a Ceiling Effect for Training Volume in Muscle Hypertrophy and Strength in Trained Men

    Started by Frederick Foresight Aug 2, 2019
    Replies:
    7
    Views:
    175
    Frederick Foresight
    Aug 3, 2019
Showing threads 1 to 15 of 314

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