Health and Fitness

A forum dedicated to the art and science of gaining muscle, losing fat, and improving strength and endurance.

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  1. The coronavirus

    Started by Maverick2608 Jan 27, 2020 at 7:02 AM
    Replies:
    9
    Views:
    97
    Specterx
    Jan 27, 2020 at 10:00 AM

  2. Life after 50

    Started by Pekelo Mar 6, 2019
    Replies:
    136
    Views:
    8,022
    Pekelo
    Jan 27, 2020 at 7:23 AM

  3. Anyone tried nootropics or similar for better focus and work endurance?

    Started by Laissez Faire Jan 26, 2020 at 6:22 PM
    Replies:
    1
    Views:
    50
    Laissez Faire
    Jan 27, 2020 at 4:35 AM

  4. Good brand for Coenzyme Q10 on Amazon?

    Started by Bugenhagen Dec 13, 2019
    Replies:
    13
    Views:
    347
    Laissez Faire
    Jan 26, 2020 at 5:50 PM

  5. British Scientists May Have Found Cure For Cancer. By Accident.

    Started by Banjo Jan 26, 2020 at 11:34 AM
    Replies:
    0
    Views:
    64
    Banjo
    Jan 26, 2020 at 11:34 AM

  6. Tendonitis and joint pain in hands?

    Started by Howard Oct 30, 2019
    Replies:
    22
    Views:
    709
    Baron
    Jan 25, 2020 at 11:10 AM

  7. The miraculous Activator X, vitamin K2

    Started by Pekelo Jan 21, 2020 at 2:53 PM
    Replies:
    3
    Views:
    202
    Pekelo
    Jan 24, 2020 at 3:32 PM

  8. Fasting as 'an amazing way of life'.

    Started by themickey Nov 10, 2019
    Replies:
    183
    Views:
    5,009
    El OchoCinco
    Jan 24, 2020 at 3:30 PM

  9. What's Next?

    Started by MarkBrown Jan 22, 2020 at 12:09 PM
    Replies:
    5
    Views:
    135
    MarkBrown
    Jan 23, 2020 at 11:52 AM

  10. Report names the best and worst diets for 2020

    Started by Frederick Foresight Jan 5, 2020
    Replies:
    49
    Views:
    1,092
    El OchoCinco
    Jan 20, 2020

  11. Anybody try Wim Hof method for meditation/breathing?

    Started by tango29 Jan 1, 2020
    Replies:
    8
    Views:
    321
    tango29
    Jan 18, 2020

  12. An American Glutton

    Started by Pekelo Jan 9, 2020
    Replies:
    11
    Views:
    520
    Frederick Foresight
    Jan 14, 2020

  13. Brief high intensity bodyweight workout at home without equipment

    Started by Frederick Foresight Dec 31, 2018
    Replies:
    171
    Views:
    6,152
    TRS
    Jan 9, 2020

  14. Anyone here using Testosterone Replacement?

    Started by NY_HOOD Nov 18, 2018
    Replies:
    51
    Views:
    2,425
    Pekelo
    Jan 8, 2020

  15. Video presentation: How resistance exercise will prevent disease, extend lifespan, save the economy

    Started by Frederick Foresight Nov 14, 2019
    Replies:
    4
    Views:
    322
    El OchoCinco
    Dec 31, 2019
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