Health and Fitness

A forum dedicated to the art and science of gaining muscle, losing fat, and improving strength and endurance.

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  1. Fasting as 'an amazing way of life'.

    Started by themickey Nov 10, 2019
    Replies:
    36
    Views:
    1,130
    themickey
    Dec 13, 2019 at 6:39 PM

  2. Good brand for Coenzyme Q10 on Amazon?

    Started by Bugenhagen Dec 13, 2019 at 9:07 AM
    Replies:
    11
    Views:
    118
    Bugenhagen
    Dec 13, 2019 at 3:46 PM

  3. Baron's Journey to Single-Digit Bodyfat

    Started by Baron Jan 25, 2019
    Replies:
    491
    Views:
    24,021
    Frederick Foresight
    Dec 12, 2019 at 3:51 PM

  4. Turmeric Health Benefits

    Started by easymon1 Nov 27, 2019
    Replies:
    9
    Views:
    336
    Bugenhagen
    Dec 7, 2019 at 11:07 AM

  5. Well, this is different: "Why Men Should Avoid Fish Oil Supplements"

    Started by Frederick Foresight May 6, 2019
    Replies:
    9
    Views:
    630
    Pekelo
    Dec 7, 2019 at 7:49 AM

  6. Stephen Hawking's tip to beat cancer

    Started by themickey Dec 6, 2019
    Replies:
    0
    Views:
    127
    themickey
    Dec 6, 2019

  7. Exercise memes

    Started by Frederick Foresight Dec 5, 2019
    Replies:
    27
    Views:
    240
    Frederick Foresight
    Dec 5, 2019

  8. NR and NAD+

    Started by Pekelo Dec 31, 2018
    Replies:
    29
    Views:
    1,552
    Buy1Sell2
    Dec 4, 2019

  9. Life after 50

    Started by Pekelo Mar 6, 2019
    Replies:
    134
    Views:
    7,452
    luisHK
    Nov 29, 2019

  10. Dest's keto journey

    Started by destriero May 16, 2019
    Replies:
    24
    Views:
    1,262
    elderado
    Nov 23, 2019

  11. Sleep aid: ACV (weightloss and energy boost too)

    Started by Pekelo May 14, 2017
    Replies:
    40
    Views:
    4,785
    El OchoCinco
    Nov 18, 2019

  12. Video presentation: How resistance exercise will prevent disease, extend lifespan, save the economy

    Started by Frederick Foresight Nov 14, 2019
    Replies:
    1
    Views:
    161
    Banjo
    Nov 17, 2019

  13. Holiday Eating Tips from Fitness Coaches

    Started by Baron Nov 12, 2019
    Replies:
    3
    Views:
    148
    Frederick Foresight
    Nov 13, 2019

  14. Super Probiotic Found Inside World's Strongest Woman

    Started by Baron Nov 10, 2019
    Replies:
    3
    Views:
    266
    ElectricSavant
    Nov 12, 2019

  15. Are eggs good or bad for you? New research rekindles debate

    Started by Frederick Foresight Mar 16, 2019
    Replies:
    20
    Views:
    1,294
    Pekelo
    Nov 8, 2019
Showing threads 1 to 15 of 347

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