Why can't I wake up earlier to trade?

Discussion in 'Psychology' started by oraclewizard77, Sep 14, 2012.

  1. oraclewizard77

    oraclewizard77 Moderator

    I live in the West Coast, and always wake up late. The one day this week when it was loud outside, I woke up early, and had a perfect trade. After Wed, I also did not feel like trading, since I had no losses and was scared of giving my profit back.
  2. oraclewizard77

    oraclewizard77 Moderator

    By the way, I do have problems falling asleep at night.

  3. SatMir


    thread is closed
  4. nkhoi

    nkhoi Moderator

  5. Apple Cider Vinegar just before bed time is good.

    To get the best kick from Melatonin use with Vit. C and Magnesium. Not recommended for long term use as it is a hormone.

    Alternate 2 months on each.
  6. Thanks, good info. I didn't know about the long term use as health products are always touted as natural and safe.
  7. i second the motion

  8. Regular moderate exercise works best for me as far as getting to sleep. Waking up in the middle of the night and having a hard time getting back to sleep is more common problem for me. Could be stress i think. I have hypnosis/relaxation tapes i'll listen to if i can't fall back asleep after awhile.

    They're cheap and downloadable. i have the Beyond limitations mp3. i see there's one on sleep. let me know if you end up trying it.

  9. Lift weights. 2 exercises a day minimum (6 sets total). Works great for me. Used to have sleeping issues too and then started lifting. Haven't had any problems since.

    #10     Sep 15, 2012