If you can find at least 20 to 30 minutes a few times a week, even at home, then you can do a proper workout: http://www.amazon.com/You-Are-Your-...46247946&sr=8-1&keywords=you+are+your+own+gym Be sure to check out the author's credentials. You're welcome.
will do. thanks! edit - That vid is promising. We used to to the "dirty dog" in the USMC...oh the memories. lol
I've been in so much better shape since I installed my trading computer and monitor on my smith machine. It took my fitness and trading to a whole new level.