White rice link seen with Type 2 diabetes

Discussion in 'Chit Chat' started by Banjo, Mar 16, 2012.

  1. Banjo


  2. vinc


    'Brown rice, by contrast, has more fibre, magnesium and vitamins, and a lower "glycaemic index," a measurement of sugar content, than white rice.'

    did I miss anything? went through the abstract as well, didn't see anything wrong with the brown one..:confused:
  3. more than 3 ounces of meat per day can cause diabetes ..

    that's a deck of cards size (once per day)

    i won't even eat that much!

    lots of rice + legumes is MY staple!
    just like the Okinowns