%% Wonder if that is a fad?? Even stuff like salt/sodium is needed; but in proper amounts.That's why RDA % is on many pacs....................................................................................
I know that those selector-type dumbbells are in vogue, but I prefer the older style: I have a set at home, although it's only for backup if I can't work out at the gym for any reason. It helps that I rest between sets.
This is old school and I use them in the unfinished basement just like when I started. 1972 Actually listening to the same music too-LOL