Ahh, thanks. No, only shoulder press. Only isolation exercises are forearms and bicep. Everything else is compound.
Don't. Majoring in Minors. Side and rear Laterals maybe a necessity but Front and Side Laterals can be a Shoulder or Elbow wrecker for some.
Because B1S2 is not only Et's one and only Constitutional Scholar and prescient political prognosticator, he is also one to be reckoned with when standing on the tee of a 600 yd par 5 with a 17 knot wind in your face, all the while being the originator of the number one ES thread on the "world wide intra-webs" with three of the most profound market calls of all time.