I buy this Italian bread at Aldi‘s. It is very good and affordable. The scanner I am using is called Yuka it is free, and also very useful.
I rarely eat bread or confectionery. I replaced it with my homemade yogurt and natto bean. Both are probiotic foods.
I make my own sourdough. After tons of research trying to duplicate a local bread, I came up with this formula. It's as good if not better than what I was trying to copy. 800g BF 150g WW 50g Rye 50g Spelt autolyse for 2 hrs add 200g ripe levain (feed 1:3:3 night before) add 21g salt Bulk ferment at 76-80 for 4-6 hrs (you got to watch it, biggest thing is under-fermenting) Shape and retard in frig overnight Bake in Dutch Oven 20 min at 500 (I add 3-4 ice cubes) remove lid bake 20 min at 450 Honestly, best bread I've ever had.
%% LOL that actually a good brand; don't know if its ''enriched'' bread = CR*P+ turns to sugar in bodies, but worse\ since seldom has much fiber in it ................................... I like whole grains even in my sweets usually..............................................