Video presentation: How resistance exercise will prevent disease, extend lifespan, save the economy

Discussion in 'Health and Fitness' started by Frederick Foresight, Nov 14, 2019.

  1. An informative 68-minute video worth watching:

    DTB2 and Banjo like this.
  2. Banjo


    Good one Freddy.
  3. DTB2


    Great find! Makes me satisfied to know there was intrinsic value to training since I was 13 up to today, 60 years old

    I've shared this with all of my family members.
  4. I'm glad you guys enjoyed the video. Let's hope more people get the message.
    DTB2 likes this.
  5. I think if half the US just exercised and lost 10lbs each, health care costs would drop significantly.
    DTB2 likes this.