I made a video today about how I track my trading using a trade log & a journal. I've also made the excel templates available for download. I've probably created a dozen journal templates and ended up not following through on every one.. until this one. I've been using my current trade log for 3 months now. So I hope you will find it useful. http://www.youtube.com/watch?v=o-lNv5XfXD0