Trading while trying to lose weight on Atkins

Hope you don't use this kind of math when you trade. The only fat in the recipe is from butter, and 1.5 sticks of butter

= 132g / 10 servings = 13.2g fat per serving

By comparison, there is about 10g of fat in 15 potato chips.

 

Actually, there's fat in the walnuts, the sour cream, the mayonnaise, and the eggs.

And LS doesn't trade

On the other hand, it's easy to cut down on the fat in this recipe, such as by using egg substitute, lite mayo, etc.

 

Hmm:

Walnuts - 20g
Sour cream - 32g
Mayonnaise - 88g
Butter - 132g

= 272 / 10 = 27.2g

Guess he actually was closer than I .

 

What you've done to those blueberries is criminal.

 

No sweat. The odds demand that he be right once in all these pages.

 

Well, jeez, Sarge, I think you should put him on double-secret probation (with time off for lost weight).

 

You're on a roll aren't you max

 

You're suffering from the fat deprivation, it's needed for cell rebuilding.

 

god i am so lean & healthy from eating TONS & TONS of carbs i am just so pretty!

 

I can see that, but maybe you ought to cut back on the high carb grain and eat more cheese--