Let ME summarize.. YOU obviously are very obtuse Debating you is like debating Abbot & Costello .. "who's on first? No. who's on second! ..LOL
apparently. Not much LS gets the official axeman award of least challenging debate opponent on ET peace axeman
really???? 1 small banana has 23.7 carbs....X 6 =almost 125 carbs .. You think that is a good idea? go check with D.r Ornish on that...I'd bet he'd say that was excessive carbs for one sitting...plus about 700 calories. 1 each Apple, medium 21.0 3.7 17.3 0.5 0.3 81 0.25 cup Applesauce 6.9 0.7 6.2 0.0 0.1 26 0.25 cup Apricots, dried 24.9 3.6 21.3 0.2 1.5 96 1 each Apricots, fresh 3.9 0.8 3.1 0.1 0.5 17 1 each Avocado 14.9 10.1 4.8 30.8 4.0 324 1 each Banana, small 23.7 2.4 21.2 0.5 1.0 93 0.25 cup Blackberries 4.6 1.9 2.7 0.1 0.3 19 0.25 cup Blueberries 5.1 1.0 4.1 0.1 0.2 20 0.25 cup Cantaloupe 3.3 0.3 3.0 0.1 0.4 14 0.25 cup Cherries 4.8 0.7 4.2 0.3 0.4 21 0.25 cup Cranberries, raw 3.0 1.0 2.0 0.0 0.1 12
Don't begin to entertain the notion that you have the first clue as to what Dean Ornish would say on this matter. Don't flatter yourself.
I just checked his site ....go to the web md and see what he reccomends under menu sample...BTW why so defensive? anyway....if you really beleive six banana's for lucnh makes sense, i guess we should stop deabting...that's a lot of carbs for anyone in one sitting.