I just did an extensive analysis of my trading over the past few months and I have found some interesting statistics for myself. Here are the results. Times below are EST. They are entry times, not exit times or average times. This means, for instance, I should not take any new trades after 10:30, but if I am already in a trade, then this is ok. Suggested Trading Times (Listed from Best to Worst): 9:45-10:30 2:50-3:00 1:55-2:20 1:00-1:20 11:30-12:00 DANGER ZONES (Listed from Worst to Best): 10:30-11:00 1:20-1:55 12:15-1:00 2:30-2:50 3:30-4:00 Anybody care to comment? Some interesting things I did not realize, that will probably improve my bottom line: the 10:30-11:00 slot is a killer. For some reason I'm not trading this time well. Don't know why. The 1:20-1:55 slot is really bad as well. What is great is that I really WAS suprised at some of these findings. Looks like I'm gonna cut my trading day in half soon! Basically, it looks like I should trade between 9:45-10:30, 11:00-12:00, 1:00-1:20, 1:55-3:30. Don't ya just love statistics?