Traders' Lifestyle: Lunch

what is a modified "lo carb" diet, how does this differ from the purist 'low carb"?

 

The Atkins Diet is NO Carbs the first few weeks, not really a healthy diet, IMHO, I am not fat but put on weight if I don't watch myself, so I might eat one slice of bread instead of two, and eat pasta/rice in much smaller portions.

Moderation vs elimination, if I need to lose 5 LBS in a few days, I eliminate CARBS, temporarily.

I only have one or two beers instead of the six pack, cahpeesh?

 

no carb diet....

would be impossible for me


I take in hundreds of grams worth of carbs a day.

 

Snack: Maple and Brown Sugar Flavored Oatmeal with a walnut.

 

a snack already?? how many times per day do you eat?

i haven't eaten my first meal yet.

 

I love carbs. It's filling, provide lots of energy, and it's cheap, but I gotta cut down on those as well. I need to take this opportunity to get rid of my beer belly.

 

I eat 4 to 5 times a day.

Mind if I ask why you are fasting? Are you Muslim?

 

What's for dinner??

 

I hope it is better than the lunch sandwich. :eek:

 

I am going out with some friends for dinner. I will post the pictures after.