Anyone got any tips for quitting smoking as a trader. Ive got a pattern that repeats itself over and over, the second i get stressed about a position i light a dart. Couple that with drinking, and im struggling here, im 34, smoked since i was 16.... Been using "Champix" and im always able to make it through, "Non stressful" days, AKA, "Weekends" with no problem. But i cant make it through a full week of trading without a dart, especially in this environment...... anyone got advice for this? Ive been using Champix and an E-cigarette with zero niccotine, but it feels like when shit goes south i need the extra buzz. I know that it theoretically does nothing for me, but on days where the market is nuts i chain smoke in a box of an office, and i cant get out of this pattern.