the sooner we get away from BEEF

How much beta-carotene is healthy?

Smoke and take a lot of those pills. Will INCREASE your cancer risk.

 

Do you examine your semen daily to make sure? :eek:

 

WTF is gealth?

Your brain is protein deficient!

EAT MEAT OR BE BRAIN DEAD YOU NUT!

(I had a nice BIG sirloin steak tonight).

What did you eat?

LETTUCE? ROTFLMAO

Answer this:

HOW MUCH LETTUCE DO WE NEED IN OUR DIET?

 

I`ve been on a pescetarian diet for only 6 weeks and have lost 15 pounds. From 213 to 198 this am(pre dump..lol). I am 6 feet tall with large bone structure.

I have always worked out using resistance only. Chinups, pullups, pushups squats. Havent lost any energy or strength at all. In fact i`ve uped all my sets.

I do not have a target weight. Nor am I trying hard to lose weight. Its just peeling off me with no effort at all. There will be a support area i`m sure. Bi`m guessing it will be around 185`ish. Which happens to me my fighting weight going back my whole life.


Stoked!

 

i eat whole plants, don't smoke don't take beta-carotene supps don't worry about it

 

it's ironic but the joke's on YOU..

Lettuce is much more nutrient dense than any BEAST could possibly be. Lettuce has no heart destroying saturated fat and cholesterol. Lettuce has lots of fiber, beast none. Lettuce pound for pound is much much much LESS calorically dense than BEAST.

WHY WOULD ANY SANE HUMAN BEING EAT BEAST??!! I GUESS THAT"S THE POINT LOL

 

Why would any sane person continue to try and convert people who don't want to be converted?

 

My grandmother used to say a word to the wise is usually sufficient

 

You've done FAR more than a word, you've preached and preached and preached and preached. If you were true to your grandmothers advice you would have stopped ages ago