do you like sweet green peppers, tomatoes, potatoes, radishes, beans, etc they all have lots of iron, and NO FAT or cholesterol!
Beans have fat, genius.... http://www.annecollins.com/dietary-fat/fat-beans.htm oh and some saturated fat too! Oh the horror! LOL
i oxygenate my blood withh 10 drops of peroxide a day(half a cap) in a large glass of water, helps break down the beef
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Killthesunshine, you say you eat meat when you are growing up. Now you do not, ok. What if for example you grow up someplace where you can not have meat maybe a little every 3 months or more. You are too skinny, and feel tired sometimes. Then when you are the teenager you move to a place that have meat. You go to the doctor and he tell you your iron is very low and you are under the weight. So then you try eating meat one time a week. After 1 month you feel very good. Will you keep eating that meat?