She probably lives in a small studio apartment, filled with vegan artwork and cats. No room in her place for a giant freezer
make up your mind is 2 or 4 times per month good for you? and if the protein is so "great", and the [excess] iron and "other things that make beef so great for you" (whatever that is, you don't even know or you'd say , why not 6 times per month or 12, or THIRTY?? why severely restrict smthg that's soo great for you give it up! AND GIVE BEEF UP!! IT DOES A BODY BAD!
Duh.....because beef in EXCESS isn't good for you. But.....having beef as part of a BALANCED diet is really really very very healthy Spell it with me...M...O...D...E...R...A...T...I...O...N
You can eat beef 2-90 !!!! times a month and it will not hurt you unless you are fat and on a diet then you should eat less. Obesity is the main problem when it comes to cancer and diabetes. So even if you are a vegetarian you can get as fat as a pig and die from being overweight which most Americans are at this time. Too much starch and sugar is what is making America fat, not beef! There is no excess of iron in beef. The problem with vegetarians is getting ENOUGH iron and B-12 in their diet. Have you ever heard the term "intrinsic factor"? Look it up. You might learn something about the chance that you might die trying to be a vegetarian while meat eaters will live on and on and on while you are dying slowly from the inside out! A slow, painful death.. omg! Have you even read anything about the pitfalls of being vegetarian at all? Can you imagine tigers suddenly trying to become vegetarian? How about sharks? Or any other animal who eats other animals? :eek: This is what YOU are doing! Quick, go eat a burger before it's too late!
now YOU say 90 times is best??! you claimed here that: FortuneTeller Registered: Jan 2008 Posts: 933 2-4 times a month for the great protein, iron and other things that make Beef so good for you. Something that is good for you is better than total abstinence. i get the distinct feeling you don't have a f^cking clue
Learn from those that live the longest Whole Grains! Legumes! Plant-Based! No "meat" anywhere to be found !
KTS, how long have you been a vegetarian? Since you were a kid, teenager, young adult, middle aged adult or senior?