the sooner we get away from BEEF

Sigh....refer to page 66....you DO know how to count right?

 

"15 grams per day is fine"?

please define "fine"

is "fine" the equivalent of "essential"?

 

fine = perfectly healthy

Kinda like I said several times to you in this thread but you can't seem to comprehend for some reason.

The amount differs for each person depending on weight and gender, I thought I wouldn't need to explain that but then again, it IS you we are talking about here

 

ok, one more question,,, why do YOU (personally) at your weight need 15 grams of saturated fat daily?

 

Because I CAN and still be healthy. And isn't being healthy what this entire freaking thread is about

By the way, sitting and posting on ET is NOT ESSENTIAL and BAD FOR YOUR EYES. Why don't you practice what you preach and give up ALL things deemed "unhealthy"

 

Over in the Hotties thread you will see some "fine". Do you think these hotties are essential? Of course not. But you know you like it. So why give it up just because it is not "essential"?

Meat is good for you whether essential or not. Eat Beef. Eat women!

 

more evasiveness

pony up... or STFU

 

So this thread ISN'T about being healthy?? You just want to give up beef for the heck of it?


PS If you want to give up beef for a real reason, give it up because of hormones and chemicals or just buy free range and organic

 

why are you evesive?

why do you need 15grams of saturated fat as you state on "page 66"?

 

Who cares, I can eat 15 grams per day and still be HEALTHY. That's ALL THAT MATTERS