You remind me of a guy who guest starred on a Married with Children episode years ago as a health guru. He didn't eat anything but raw and "healthy" foods and he was in such great shape....then he accidently ate a bon bon and died instantly.
limit fat to no more than 15grams.. that little shitty burger on a bun (oh god forbid the BUN!the bun will kill!!) http://www.nutritiondata.com/facts/beef-products/6200/2
I'd like to write a longer post, but I need to get out for a steak and egg breakfast before the market opens. :eek:
KTS, you are pretty foolish for preaching (and continuing to preach) to people who think you are full of it
Right now i'm full of healthy veggies, i leave the rump roast for you morons that like to eat the ASS out of a cow