the sooner we get away from BEEF

Why do we need animal protein to build muscle. A gorilla, an elephant is composed of far more muscle mass than any human all built exclusively from plant protein.

 

another 1 Million Pounds Of Beef Recalled for E coli..

your literally eating SHIT people!!

wake up!

 

Whey protein is where it's at.

 

where "what" is at? lol

 

"It"

Whey powder mixes better than soy too.

 

And, of course, both gorillas and elephants have the exact same digestive systems as humans do right?

LOL

 

Which one do you look like KTS, a gorilla or an elephant?

 

I have read that Easterners are getting fatter too. Too many carbs probably.

 

Good ideas.

 

Well, practically speaking, the only plant-based protein powder available is soy and I would be very cautious of that if you are a male. Soy is tied to brain shrinkage and other problems for males. Better to wait about 20 years and see what the research turns up than to risk your precious grey matter. In general, phytoestrogens are very hard on the male body and soy is full of them.