Huh? I've never admitted that I was a big beef eater. Link the quote where I specifically said I was a big beef eater. I do eat beef, sometimes, and but more veggies and fish than beef by far.
Farm-raised catfish contains low levels of omega-3 fatty acids and a much higher proportion of omega-6 fatty acids. not so good a fishy choice EAT GREEN!
High Fat Diet Increases Inflammation in the Mouse Colon!!!! "There is convincing evidence that increased intake of red meat, processed meat and alcohol can increase risk of colorectal cancer, whereas greater consumption of dietary fiber, milk and calcium might decrease risk," says Peter Holt, a senior research associate in the Laboratory of Biochemical Genetics and Metabolism at Rockefeller. "Our findings show that a Western diet induces oxidative stress and alters immune responses in the colon of mice long before tumors occur." http://www.sciencedaily.com/releases/2009/12/091231163503.htm MEAT! IT EVEN FUKS UP RODENTS!
Old MacDonald had a farm, Ee i ee i oh! And on that farm he had some chicken wings, Ee i ee i oh! With a cluck-cluck here, And a cluck-cluck there Here a cluck, there a cluck, Everywhere a cluck-cluck Old MacDonald had a farm Ee i ee i oh! Old MacDonald had a farm, Ee i ee i oh! And on that farm he had some rib-eye's, Ee i ee i oh! With a moo moo here, And a moo moo there Here a moo, there a moo, Everywhere a moo moo Old MacDonald had a farm Ee i ee i oh! Old MacDonald had a farm, Ee i ee i oh! And on that farm he had some turkeys legs, Ee i ee i oh! With a gobble-gobble here, And a gobble-gobble there Here a gobble, there a gobble, Everywhere a gobble-gobble Old MacDonald had a farm Ee i ee i oh! Old MacDonald had a farm, Ee i ee i oh! And on that farm he had some bacon, Ee i ee i oh! With a oink oink here, And a oink oink there Here a oink, there a oink, Everywhere a oink oink Old MacDonald had a farm, Ee i ee i oh! Old MacDonald had a farm, Ee i ee i oh! And on that farm he had some duck gumbo, Ee i ee i oh! With a quack quack here, And a quack quack there Here a quack, there a quack, Everywhere a quack quack Old MacDonald had a farm, Ee i ee i oh! Old MacDonald had a farm, Ee i ee i oh! And on that farm he had some lamb chops, Ee i ee i oh! With a baaa baaa here, And a baaa baaa there Here a baaa, there a baaa, Everywhere a baaa baaa Old MacDonald had a farm, Ee i ee i oh!