the sooner we get away from BEEF

try smthg different eat a freaking carrot

 

and quit smothering everything in CHEESE use your head LOL

 

Does your employer sell carrots?

Whats putting cheese on my head going to do for me?

 

don't eat it wear it! that's the healthy choice.

ps eat a carrot, that's that long orange thingy

 

diet -- one that is rich in fresh fruits, vegetables, and whole grains and low in saturated fats -- promotes heart function even in men who are genetically predisposed to poor heart health.

http://www.webmd.com/heart-disease/news/20100616/mediterranean-diet-helps-offset-bad-genes



calorie for calorie plants offer greatest nutrition

 

But plants are low in protein.

 

plants are over 20% protein that's not low

 

But plants are mostly water. If you dry them up, there is hardly anything left!

 

PER CALORIE. 20% per calorie

 

Well, duh. I'm a vegetarian and I eat nuts and beans for my protein. Being vegetarian is about just eating fruits and vegetables.