the sooner we get away from BEEF

Or nutritionist?

 

Nope. I'm a trader

 

LOL..good joke

 

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RR- excellant points.
Actually its good for the climate also;
FOX news broke that story this month.

Good practical use of real estate;
not many people like to eat grass. Not talking about wheat grass;
talking grass ,beef cattle love.LOL

 

Range free beef is still FATTY MEAT no matter how you raise it

 

MrSunshine, what is your take on walnuts or other fatty nuts?

 

Eat sparingly because they contain too much fat. Too much fat of any kind is less healthy but ANY saturated/trans fat is downright unhealthy!

 

What is 'sparingly' to you?

 

You need to work on your spelling. It's spelled t-r-o-l-l

 

I personally rarely eat nuts so hard for to say. If I did I probably would limit them to 100 or 200 cals tops.

Nuts are too full of fat and calorie dense so it's real easy to overeat on them. I stay away for this reason.