The 4 hour Body book

Discussion in 'Chit Chat' started by Maverick74, Feb 15, 2011.

  1. I have read it. I would not recommend it. Some dangerous stuff in there.
     
    #11     Feb 16, 2011
  2. Maverick74

    Maverick74

    Such as?
     
    #12     Feb 16, 2011
  3. It reads very much like Rich Dad Poor Dad. There are a lot of stories about how awesome he is, but no real substance.

    He spews a lot of misinformation about drugs, supplements, diet, exercise, and sleep. Then he uses spots of studies that do not have much to do with what he is trying to back up. I know this because I have reviewed some of the studies he cites and they have nothing to do with the claim he is trying to make.
     
    #13     Feb 16, 2011