One hour summary - shutting it down for lunch <img src=http://www.elitetrader.com/vb/attachment.php?s=&postid=2221855>
Thanks Jack. Those observations are spot on with my recent thoughts. Be assured that free-flowing certainty and mastery of the current toolset are my prerogatives. As regards the emWave, although it has The Zone marked at about 50 coherence, it certainly didn't feel like The Zone I'd experienced in other pursuits, or The Zone I'd envisaged. I wonder if this has anything to do with the difficulty settings on the program? Or perhaps this references an altogether different kind of Zone?
Zoom-out to level 3 Hmm, these traverses look conspicuously narrow compared to Fridays... <img src=http://www.elitetrader.com/vb/attachment.php?s=&postid=2221968>
Bar 53 - almost an hour into the new biofeedback session <img src=http://www.elitetrader.com/vb/attachment.php?s=&postid=2222012>
Too slow with the camera... after a stuttering range expansion, we have the final sub-fractal traverse to wrap things up for the day. <img src=http://www.elitetrader.com/vb/attachment.php?s=&postid=2222252>
Coherence ratios locked a couple of hours into the pm session (as soon as Accumulated Score hit 1000 - presumably the max value) and I lost the screenshot so started a new session lasting from bars 76-80. I experimented with a breathing technique I learnt a while ago... breathing through the nose, in a 4-second inhale, 8-second exhale pattern. Bearing in mind it was still in easy mode, these were the results... (n.b. was 100% green until the 11 minute mark) <img src=http://www.elitetrader.com/vb/attachment.php?s=&postid=2222345>