The sentences are very simple and make sense : " May I be well May I be happy May I be peaceful May I be loved". the method then allows the loving kindness to be transferred to others: " May You be well May You be happy May You be peaceful May You be loved". Funny how these meditations are so beneficial for relieving any trading stress. <iframe width="640" height="360" src="//www.youtube.com/embed/sz7cpV7ERsM?feature=player_detailpage" frameborder="0" allowfullscreen></iframe>
Doing the new round of psychological cleaning. Obviously understanding the "psychology of violence", will allow to clear up some junk from the last 3 years experience. So Psychology of violence, and how it affects trader. <iframe width="640" height="360" src="//www.youtube.com/embed/iTdqo_7_qLE?feature=player_detailpage" frameborder="0" allowfullscreen></iframe>
wow I am really blown away by looking to the "brain structure" ( neurobiology) of people prone to violence. I wish I knew that some much research was made into studying people prone to violence. <iframe width="640" height="360" src="//www.youtube.com/embed/nnl5WF2ScNM?feature=player_detailpage" frameborder="0" allowfullscreen></iframe>
What's clear, I can only admire the coping strategies of whoever has to deal with the sh** these type of people can pour out there. All the more that these type of people are still "studied" by very well trained psychologist/psychiatrists. I do really understand what it means to understand. .
**** So obviously after all this psychology/spiritual work, it is time to make some tests and evaluate. Well, well, well. I was tempted to do a "Gabe2004", aka think of not updating. lol. So here we go. Please know the capital is relatively small - enough for average western salary. After 16hours of psychological preparation, then the first 8hours of trading went exactly as planned. I monitored my inner state very consistenly, changed my thinking patterns when looking to the wins. So I stayed stoic and really managed the positive energy well : 100% return on capital : monitored the emotions and yes , as expected, saw the triggers and directed the emotional state. 200%, idem 300% , idem then took a break ( could not avoid it). back : 400%. 1st mistake : did not check my inner state. Then shift in emotional state : I really did not care about the money, instead of the expected euphoria feelings. closed all. back to hotel, agreable meal, etc... moved to a new trading place. changed travel plans. Felt extremely tired but as I had all my trading equipment and computers on I started "clicking buy and sell". The consequences being as one would expect. The rest of this week, I guess is going to be about serious coach conversations.
might as well listen to some music , till the real "music" starts. <iframe width="640" height="360" src="//www.youtube.com/embed/cCC1zNV5n4M?feature=player_detailpage" frameborder="0" allowfullscreen></iframe>
so actually "that's not bad". Just need to : keep reading the book + continue to do the prep + improve "plan the trader" in view of the last experience. Obviously my trading campain should have been finished once I closed all. Then I should have gone for few days of "rest". <iframe width="640" height="360" src="//www.youtube.com/embed/7jUCsZBRXqQ?feature=player_detailpage" frameborder="0" allowfullscreen></iframe>
Off for a short unplanned trip. I have to say that it is amazing how the total elimination of stress really "improves" trading. And add to it the increase in positivity ( chinese new year celebrations, etc...). In a way this will allow me to see how to improve "plan the trader" for next week. <iframe width="640" height="390" src="//www.youtube.com/embed/KX8mR-x35Pk" frameborder="0" allowfullscreen></iframe> In good company here : the youngsters doing computer games are now really wondering what game can keep someone so focused on a screen for so many hours. lol. These computer gaming shops are open 24/7, and some just fall asleep on their game. I had to keep reminding some very "curious" one to concentrate on their own machines. lol. I might let them know about it, after checking that forex trading is legal here for them of course. Or I 'll get them a set of Jesse Livermore books. I guess this might talk to them better about loving whatever game they want to play in. <iframe width="640" height="390" src="//www.youtube.com/embed/VNx29_zXw6U" frameborder="0" allowfullscreen></iframe> And again " Thank you very much for having stepped in". If not for some of you, I'd be a dead person today. yup!
Apparently I have a fan club!!! LOL Apparently I need to update LOL. That really made me laugh... Here we go : Some realities here : No I have not travelled to Japan - that was many years ago. Yes, we are now finding out that the assholes behind this was really a paki and indian background assholes, who then go and put the blame on others. I will see down the line how we are "going to raise awareness" about indians and pakis. Just now, I am taking time off with mum, siblings, etc.... And of course organising for a trip for each one to Malaysia. <iframe width="640" height="360" src="//www.youtube.com/embed/gWyimZwdWoA?feature=player_detailpage" frameborder="0" allowfullscreen></iframe>
As progress is being made in cleaning out the negative 'spirituality', I have to "study" unethical journalism. I never thought about that journalists could actually be unethical. Who would have thought.... "journalists suspected of criminal activities" : really????? <iframe width="640" height="390" src="//www.youtube.com/embed/nBqJzClhAi0" frameborder="0" allowfullscreen></iframe> <iframe width="640" height="390" src="//www.youtube.com/embed/83lss4xCHJM" frameborder="0" allowfullscreen></iframe> <iframe width="640" height="390" src="//www.youtube.com/embed/7LE1yneOY5A" frameborder="0" allowfullscreen></iframe> <iframe width="640" height="390" src="//www.youtube.com/embed/lUnW5LOQG0k" frameborder="0" allowfullscreen></iframe>