this is really difficult to make mediation for 15 minutes every single day , need a regular practice first of all.
How is it difficult? There is a saying - "Everyone should meditate for 30mins a day. If your life is too busy for 30 mins, then you should meditate for one hour every day."
trading is really a difficult , need a powerful trading knowledge including a reliable support from a credible broker.
most of the time we face loses for the same reason , this is really a disgusting issue but this happens this again and again.
this is a very common mistake for the traders . but this is not a practical decision and not possible at all.
loss can give us a best solution , if we are focus on trading we have to take more information when making a losses.
from last couple of days i did huge losses by trading some exotic pairs. this is really a worst time for me.
you can use major pair that are completely free and safe . exotic pairs are very risky and volatile compare to major.