Focus not just on your gains but also on your losses, and understand what caused them so that you may avoid making the same mistakes in the future.
IMO, ignoring loss in forex trading is not advisable. Losses are an inevitable part of trading, and it's important to acknowledge them and learn from them in order to improve your trading strategy.
Focusing on single loss can be bad because it is difficult to accept loss and that may cause emotional tensions inside of you that will affect your future trading decisions. I would instead focus on aggregate characteristics of trading including those that related to loss (avg loss, max drawdown, avg time of positions being on a losing side, etc.)
there is no way to avoid loses after having good knowledge and experience , so we the traders should take losses as an easy things.
loss can be a good teacher in trading if you willing to learn. so try to be a learner always after having good knowledge and experience.
after passing a long time even the professional trader cant avoid losses , this is a sad reality and we have to take it easily.
last couple of news trading fall a trap and did huge loss, its really annoying , when i making losses i usually stop trading for a while.
you can use Fx factory during news trading , this site is trusted and more informative compare to others in online.