you are unfuckingbelievable. posting this in one thread wasn't enough, so now you need it here, too? i shouldn't even respond to this bullshit, but for those who want to see my response, here it is in the other thread (the first time he posted this): http://www.elitetrader.com/vb/showthread.php?s=&postid=337529#post337529 i keep a moron list in my head. on the list so far is: alfonso, dbphoenix, and TM_Direct.
OH lighten up GG....Come on...I m sorry....I'll delete it right now myself ok? I don't want to wreck this thread the way you wrecked the other so i will remove it and look forward to talking weight lifting because i have a lot of questions myself...no hard feelings , i was just messing with you.
As the originator of this thread, I ask that moderators do not INTERFERE here. By participating in this thread, the ET member is acknowledging that they do not need a babysitter. This thread is for MEN only. ROCK
axe, be sure to read this venuto article: http://www.fitren.com/res3art.cfm?compid=18&artid=46 i equate that article to when you first start trading, read van tharp's book, and realize you don't necessarily need to be right all the time. i calculate my calories a little bit differently than in that article, but i'm basically doing the same thing. for me, i start with the Katch-McArdle formula (BMR based on lean body weight), i put it into excel, and then i make adjustments (activity factors, etc.) and go from there.