It works fine here, just click it to open, then click on the expand button at the bottom right. Schaefer
I have never calculated any of these ratios. But I'll guesstimate. I use mental stops. The stops are usually a $ amount of pain rather than a %. And it fluctuates depending on how much profit I've had recently and depending on support/resistance levels. My success win is high with the occasional medium sized loss that will eat up about 1-3 weeks past gains.
Besides the indices, I only watch the tick and vix. And all those have support/resistance levels. I've found time frame is extremely important. I cannot emphasize this enough. It is important because it is the major factor in aligning with my personality. I trade daily with usually 1 day charts because I will already have a mental picture of what has occurred in the past. I use a monthly time frame to guage profitability.
For options, I'm a writer. I will hedge those positions with the underlying futures. I trade intra-day but will hold most options until expiration.
I almost don't remember but I think 16 years ago my account was around $10k. I don't calculate % risk but $ risk. It may be the same in the end, but mentally I am thinking $ not %.