I was curious what pre-trading rituals people have? I am going to start trading ES futures in about a week or so and I think I'm going to go to the gym around 6:30am and do some running to get the blood flowing before I come back and sit in front of the screen all day. Does anyone have any rituals they do each day before trading begins (i.e. prayer, jogging, coco-puffs, glass of wine, valium, etc). Thanks for answering!