Post your favorite exercise memes and GIFs here

Discussion in 'Health and Fitness' started by Frederick Foresight, Dec 11, 2018.

  1. His knees are up because he cannot lower himself full extended with his legs straight. that is pretty obvious when you see him standing before he even grabs the bar. Those things do not work if you are normal height.
     
    #31     Dec 14, 2018
  2. Sorry, but you're wrong. His knees shouldn't be up at all. If he kept his hips straight but just bent his knees so that his feet would be behind him, then he would be doing it right. But he's too weak to do it without some sway (momentum), so he raises his knees to get some, and can't even do a decent range of motion, let alone full range.

    Bottom line: He doesn't know what he's doing and/or he doesn't have the strength to do it -- but the bar "works."
     
    Last edited: Dec 14, 2018
    #32     Dec 14, 2018
  3. [​IMG]
     
    #33     Dec 17, 2018
    Clubber Lang likes this.
  4. [​IMG]
     
    #34     Dec 17, 2018
    luisHK and fordewind like this.
  5. Cheat days: the salvation of draconian diets.

    upload_2018-12-17_8-58-42.jpeg
     
    #35     Dec 17, 2018
  6. upload_2018-12-17_8-59-27.jpeg
     
    #36     Dec 17, 2018
  7. upload_2018-12-17_9-3-3.jpeg
     
    #37     Dec 17, 2018
  8. [​IMG]
     
    #38     Dec 17, 2018
    Clubber Lang likes this.
  9. [​IMG]
     
    #39     Dec 17, 2018
  10. [​IMG]
     
    #40     Dec 17, 2018