Olympic lifters/Crossfit workout and diet thread

Discussion in 'Chit Chat' started by drownpruf, Mar 20, 2014.

  1. LEAPup

    LEAPup

    It sounds like it may be in the bench if you and drown are having a slight wobble. I guess I could always add metal shims, but I hate to do that if I can avoid it. Having to move the shims around all the time, etc.,
     
    #241     Apr 14, 2014
  2. #242     Apr 14, 2014
  3. game

    game

    #243     Apr 15, 2014
  4. #244     Apr 15, 2014
  5. game

    game

    Do you mean Sri Lankan Army or Scottish Library Association?
     
    #245     Apr 15, 2014
  6. His lifts are great, but I can tell from looking at him that you cannot maintain that mass and participating in those events, without PEDs. I don't see the point of "competing" to be average at any discipline. He's far too big to be remotely competitive for the Ironman, let alone an elite marathon/ultra event.
     
    #246     Apr 15, 2014
  7. game

    game

    He probably gets a lot of satisfaction from being able to participate at a fairly high level in multiple disciplines. And he is rather elite in his chosen profession - training athletes.

    But I was searching for comparisons between him and trading. You know anybody who is excellent at both short and long term trading? Someone who can read both the small fluctuations and the big macro?
     
    #247     Apr 15, 2014
  8. You may want to think about upping the mg of astaxanthin. I used to 4mg, but upped it to 12mg. There was a noticeable difference.

    I am a fan of astaxanthin because it is one of the few anti-oxidant that will not oxidize and cause harm rather than good.

    I take with a clean high dha/epa O-3, for optimal brain health and development.

    This is what I use, at the time it was the least expensive 12mg, obviously that may have changed

    http://www.iherb.com/Nutrex-BioAstin-Hawaiian-Astaxanthin-12-mg-50-Gel-Caps/41205?f=zuh430
     
    #248     Apr 15, 2014
  9. I take Nutrex as well.
     
    #249     Apr 15, 2014
  10. What are your thoughts on PQQ?
     
    #250     Apr 15, 2014