Olympic lifters/Crossfit workout and diet thread

Discussion in 'Chit Chat' started by drownpruf, Mar 20, 2014.

  1. If your kids are with you, shoulder press them! Unless of course they are too light for it to count or too heavy. My son is young enough (2) that he thinks it is hilarious for me to shoulder press him and do curls and Tricep extensions with him. He of course isn't very heavy though.
     
    #191     Apr 2, 2014
  2. wjk

    wjk

    Came across a you tube the other day of him benching dumbbells during his championship years...200lb dumbbells! An article in MMI last year said in his early training years he ate lots of fried catfish. It said he had genetics such that he could eat anything and still make huge gains. Gotta love his tour bus.:)

    [​IMG]
     
    #192     Apr 2, 2014
  3. I have a 10yo. I will toss him in the pool.
     
    #193     Apr 2, 2014
  4. wjk

    wjk

    If you've been training, why not do nothing for week? I just took 9 days off...first time in a year I took such a long break. Everything felt great when I got back to the gym this week.
     
    #194     Apr 2, 2014
  5. wjk

    wjk

    LOL. 1 arm or 2?
     
    #195     Apr 2, 2014
  6. He's bottom decile on weight, top decile on height. Like 60lbs. I could use him as a spear.
     
    #196     Apr 2, 2014
  7. I like to do DL movements at the very least.
     
    #197     Apr 2, 2014
  8. wjk

    wjk

    You could start "Family Olympics"!:)
     
    #198     Apr 2, 2014

  9. He's on swim team. I was tossing him in the pool and he hit one of the light fixtures. I will check ceiling height.
     
    #199     Apr 2, 2014
  10. LEAPup

    LEAPup

    Do the right thing, and throw him on ignore. The naysayers are actually a good form of comedy as it's funny to me to read their nonsense. Guess I'm a "bad guy" for laughing at these wife-beater wearing turds who TRY (until I show up! Grrr!)
     
    #200     Apr 2, 2014