Olympic lifters/Crossfit workout and diet thread

Discussion in 'Chit Chat' started by drownpruf, Mar 20, 2014.

  1. LEAPup

    LEAPup

    And just for laughs. Ronnie Coleman "mr Olympia at day job."
    https://m.youtube.com/results?q=mr olympia at day job&sm=1
    Can't get the link to work. Guess I'm as slow...well, Ronnie's a nice guy. Just interesting to hold a conversation with. LOL! Last time I worked a booth at the Arnold (10yrs ago), he said "you always smilin' bout somethin." I loved talking to Ronnie, it was just funny trying to keep up at times. Nice guy though!
     
    #181     Apr 2, 2014
  2. You know you're a PLer when you get nausea watching IFBB guys use the Smith machine.
     
    #182     Apr 2, 2014
  3. I was at the Arnold 11Y ago and Ronnie was in the audience during show PL exhibition. He was wearing a lavender suit and hat, lol. I couldn't believe his width. It was surreal.
     
    #183     Apr 2, 2014
  4. Baron

    Baron Administrator

    Why he wouldn't at least vary up his veggies blows my mind. Dude must absolutely love some green beans.
     
    #184     Apr 2, 2014

  5. I don't buy that he's eating 25lbs of green beans in a week. The guy would have to carry a portable toilet.
     
    #185     Apr 2, 2014
  6. Baron

    Baron Administrator

    If anything, it's clear he is putting the bare fucking minimum amount of brainpower into his diet. And eating all that junk farm-raised tilapia is definitely not the best choice for sure.
     
    #186     Apr 2, 2014

  7. He picks the worst possible fish as a protein source. I too love Tilapia but can't bring myself to eat it.
     
    #187     Apr 2, 2014
  8. Daring

    Daring

    Looks like incoming cancer.
     
    #188     Apr 2, 2014
  9. lol. Most of those, save for the gh and igf, are antineoplastic, antimutagenic, antiangiogenic. I suggest you back up any claims with science.
     
    #189     Apr 2, 2014
  10. I'll be in Sonoma for a week and won't have access to legit eq. until I get back... what iso-exercises do you guys do on vacation? Handstand PUs? Decline PUs?
     
    #190     Apr 2, 2014