Old man workouts

Discussion in 'Health and Fitness' started by fhl, Jan 22, 2018.

  1. fhl

    fhl

    73 yr old deadlifting




    older guy squatting 525




    61 yr old sqatting 418, to depth. impressive

     
    luisHK likes this.
  2. Impressive. But the deadlifting man has to be careful with his back. It is rather bent instead of straight (IMHO).
     
  3. luisHK

    luisHK

    Good thread, inspiring.
     
  4. luisHK

    luisHK



    Some hardly aging beasts in the link above, powerlifters over 50 y o. Actual lifts start at 1mn mark.