Sleeping wastes so much time. Any way to make the need for it go away? Coffee just stalls it. I heard meditating makes you need less of it. Man I'm tired today...lol.
i disagree...Sleeping is needed and is therefore not a waste of time... i feel fresh , ready to go and can focus after a good night rest...now caffiene that you can do without.. peace
take a 15 minute cat nap every 4 hours and you won't need to sleep for 8 hours or more...Or better yet, have a child and I can guarentee you for one full year you will not get, er , need more then 1-2 hours of sleep per night
5 hours without any effects? I need between 6-8, any less and I'm tired, any more and I feel tired as well! Just imagine, sleeping 2 hours less an night is: 2/24 of a day So over 12 years that is 2/24 * 12 = 1 whole extra year! And that one year isn't an actual year, it is 1 year of being fully awake...
check out this thread: http://www.elitetrader.com/vb/showthread.php?s=&threadid=22566 one of the best threads i ever started.
i think my body would prefer staying up for exteneded periods then sleeping 8 hours. say 20-24 hours awake then sleep for 7-8 hours. yahoo recently had an article researchers looking into curbing or eliminating sleep.
I get up around seven Get outta bed around nine And I don't worry about nothin' no Cause worryin's a waste of my...time The show usually starts around seven We go on stage around nine Get on the bus about eleven Sippin' a drink and feelin' fine We been dancin' with Mr. Brownstone He's been knockin' He won't leave me alone I used ta do a little but a little wouldn't do So the little got more and more I just keep tryin' ta get a little better Said a little better than before I used ta do a little but a little wouldn't do So the little got more and more I just keep tryin' ta get a little better Said a little better than before Now I get up around whenever I used ta get up on time But that old man he's a real muthafucker Gonna kick him on down the line I used ta do a little but a little wouldn't do So the little got more and more I just keep tryin' ta get a little better Said a little better than before I used ta do a little but a little wouldn't do So the little got more and more I just keep tryin' ta get a little better Said a little better than before :-/