New Study Confirms That Carbs Make You Fat

Discussion in 'Health and Fitness' started by Baron, Nov 19, 2018.

  1. Wait...your example is farmers who do manual labor all day and eat a cup of rice?

    An example is not a proof. I know a fat asian... all asians are fat... see how that works?
     
    #21     Nov 24, 2018
  2. Visaria

    Visaria

    Not true. Have u heard of glycogen?

    Anything you eat in excess be it carb protein fat can be stored as fat. Basic biochemistry.
     
    #22     Nov 24, 2018
    tommcginnis likes this.
  3. Visaria

    Visaria

    No dude. U do not eat unlimited lol. U eat as much as fills u up. Which probably isn't much.
     
    #23     Nov 24, 2018
  4. speedo

    speedo

    Blood glycogen has to be used quickly, the simpler the carb, the quicker the conversion. Distance trainers know that after awhile, glycogen is mostly used up and the body begins to use stored fat as fuel.
     
    #24     Nov 24, 2018
    tommcginnis likes this.
  5. Visaria

    Visaria

    Actually the body uses a mix of fat and muscle and glycogen for fuel. That's why long distance runners look malnourished.
     
    #25     Nov 24, 2018
  6. Who are the professionals who lift for hours?
     
    #26     Nov 24, 2018
  7. Wow, only 20 grams! What does that diet look like? Could you describe a typical day?
     
    #27     Nov 24, 2018
  8. What foods did the shit carbs comprise?

    (Ever notice that the more draconian the diet, the higher the propensity to cheat?)
     
    #28     Nov 24, 2018
    Visaria likes this.
  9. You're assuming he only eats what he grows.
     
    #29     Nov 24, 2018
  10. White rice or whole grain? :D
     
    #30     Nov 24, 2018