exactly. Slowing the mind and letting all attachments flow through you as you connect with life through breathing can definitely bring an overwhelming feeling of calmness that can carry on throughout the day...until some f&&k tard ruins it..hahaha ;o).
Speaking of.. I see this morning our cleaner must have hand washed my chef knives with the steak knives.. the thin grip handle rubber is cut to shreds on two of three. I've had those for five years and in perfect condition.. La la lala.. inner peace..
Just 15%? Sold Why Men Don't Listen and Women Can't Read Maps Saved my relationship more than once when gender issues came up haha. Not amazing book but you can read any part of it and distract yourself.