It's not supporting anything, as it is taken out of context of a rather narrow scientific study that he performed. That's all I wanted to point out, regardless of my faith.
Scientists are some of the dumbest people around , they fail alot. And do almost exact same things over and over expecting different results. God knows how many failures it took to get light bulb stable to experimental stage to enlighten further research during nighttime. Not to talk about LCD screens and other light and enlightenment sources.
Meditation is not necessarily about clearing your mind to zero thoughts. It’s about letting those thoughts flow freely through you without an inkling of attachment. The breathe and sound vibration (chanting mantra) have huge health benefits by manipulating the endocrine system which release/ secretes hormones etc. Practiced daily for longer periods during the ambrosial hours of 4-6am it can help keep us in the para sympathetic state throughout the day. Trading often carries us into the sympathetic state. No bueno. We want more seratonin/ melatonin and less cortisol/adrenaline.
Yeah meditation is good for your overall life not just trading. However, I prefer to astral project directly into the level 2 quotes in order to find future price direction.