http://csp.org/practices/yoga/docs/narad-entheogenic_yoga.html This is called sound current meditation. There are many names for it. I hear it in the middle of my head as a high pitch tone. Not Tinnitus. I know for several reasons. Felt kundalini using this for example. This to is more easily experienced with Cannabis. "Focus your full, undivided attention in the center of your brain where the pineal gland is located. Listen with your attention for whatever sounds present themselves. After awhile, you will hear sounds of various tones and pitches. At first, you may only hear the low hiss of random molecular noise in the ears, but in time, definite tones will present themselves like sustained notes on an organ. This sound is perceived directly by the brain and the subtle bodies themselves, and not through the outer physical organs of the ears. It is the sound of the vibration of conscious energy as it flows through the physical body and as it vibrates and circulates within the subtle bodies."
Great to find people deep into spritituality for trading. The reason I am not going to try any hash, cannabis, and al is simply because I have a weak health, thus I can not put in there anything that can lead to addictions. So I will pass on this one. Now about meditations: I find it interesting that you manage to perceive the subtle vibrations of the pineal gland. Few people can actually do that. All hats to you!!!! I have to say, I concentrated on my yoga thing on the muladara. But I did imperfectly and not regularly, so I have not experienced any kundalini awakening. . Is it really worth the effort to awaken this kundalini ? Heart chakra: I am not sure I want to be carrying my heart on my sleeves so to speak. BUT the heart chakra is just so essential, that in a certain way, my daily forms of Christian prayers are about handling the heart. So far these work : I have no anger, inspite of the horrendous experiences I went through. I have more compassion for those involved, as I can understand their weaknesses and how they got duped. I'd never thought I' feel sorry for people getting duped and played big time. So these christian prayers work. If you want to give these a try, just PM and I'll send you how they are done ( 3 of them to do on regular basis to let the good flow into your life through your heart). Now about attention: just writing Book n°1 has revealed attentions issues I had. And thanks to my prayers, I have managed to find ways to solve them.