I'm in my 11th year and one of my biggest problems is being physically and mentally drained all the time. Good days, bad days, I get exhausted from the emotional rollercoasters and constant effort to focus and work hard. Even when I'm doing very well, it's always taken a toll. This month I've done something I've never done before. I haven't looked at my account (equity) once. I figure I've had an ok month, which probably makes it a little easier, and the result has been MUCH more energy and ability to focus on and do things outside trading hours. I honestly haven't felt this refreshed for a long, long time.