"whenever there is a negativity in you,if you can be aware at that moment that there is something in you that takes pleasure in it,or believes it has a useful purpose,you are becoming aware of the ego directly. The moment this happens,your identity has shifted from ego to awareness. This means ego is shrinking and awareness is growing. At this moment you will realize, I am creating suffering for myself. You will be free to let go of your unhappiness the moment you realize it is unintelligent. Negativity is never intelligent,it is always of the ego. The ego may be clever but it is not intellligent. Cleverness pursues it own little aims,it's motivated by self interest and is extremely short sighted. Intelligence sees the larger whole in which all things are connected. Clever results are always self defeating. Cleverness divides,intelligence includes." Eckhart Tolle
"a tale told by an idiot,full of sound and fury,signifying nothing." "Shakespeare " that is the verbalized ego