Ketogenic dieting pointers

Werd.... Sugar is a bitch

 

Our bodies change haha...

 

Hell, sugar, as bad as it is has nothing on High Fructose Corn Syrup. Talk about poison.

 

Getting old fucking sucks.

 

800mg before 8am = no more long QT wave

 

Was this to me? If so, 800mg of what?

 

Sorry, 800mg CoQ10.

 

I take that every day. Though I'm not sure I take 800mg in the morning. I take it twice a day. Still had the palpitations and it wasn't fun. The afib also. I think I'm depleting something else. I replace magnesium, potassium...

 

You probably take 100mg.

 

Just checked, it's 200mg per serving, I take one in the morning and one in the evening. You're saying to double that?