Joggers Live Longer, Study Says

Discussion in 'Chit Chat' started by Banjo, May 4, 2012.

  1. Banjo

    Banjo

  2. likely as not the benefits of getting sunshine and producing vitamin D has more to do with joggers longevity than the exercise itself... time of day of sun exposure is a big factor When the sun is elevated about 50 degrees you get more UVB producing vitamin D relative to UVA that damages skin. Along the Central Coast of California currently that's at 9:20am and 2:30pm or so, fifteen minutes at those times of day will be good for a person.. Joggers are going to go out when it's a little cooler and get a worse quality of sunlight, perhaps if they just sunned twice a day in the optimum fashion they would live nearly as long?
     
  3. Yeah...until Rennick runs you down with his 40 ft RV!


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  4. KastyG

    KastyG

    Joggers may live longer because only thin people can jog, and thin peoples live longer.