jasinhbca's quest for discipline, knowledge & profits

Discussion in 'Journals' started by jas_in_hbca, Nov 16, 2010.

  1. moonmist

    moonmist

    Hi i960,

    You seems to be doing a lot of volume analysis. Do you study VPOC ? If you do, under what conditions will you consider it as potential support or resistance ?

    Thanks.
     
    #1591     Jun 25, 2015
  2. Thanks D, Once I get my head straight again I'll do that.:) I'll start making some notes on chop. I've got ideas about how I should trade it but so far the strategy has been to wait it out.

    ==============

    Very narrow range today. The frustration the last couple days has been that I'm not executing properly. The losses haven't bothered me as much as knowing it's me not trading the method with discipline. My mistakes drive me crazy and I'm holding on to that frustration. Not the correct mindset. Having to refocus on forgiving myself, letting go of inner critic etc.

    NQ was moving nicely today. Good market when it does move. I haven't watched it too closely prior to today but will start. After CL closed and since I had been watching NQ throughout day I took 2 trades in NQ. The set ups were there , nothing forced. Entered with 2 cars and scaled out. Main focus will be CL but I figure at some point VIX will pick up and NQ will offer good opportunities.

    CL -23 ticks

    NQ +13.25 points
     
    #1592     Jun 25, 2015
  3. That was a rough week. Friday +9 ticks in CL, + 3 NQ pts

    For the week -102 CL ticks. + 16.25 NQ Pts. Only consolation is I can say I've had worse weeks.

    More importantly than PnL ; what the Hell happened ? Been asking myself that all week. It's possible still transitioning back into trading after being on vacation. I think the bigger issue was stress management. I'm not focusing on the NOW. I've been thinking about how can I make more money, what happens if volatility continues to decline, how will I make enough ticks then, will I ever be able to do this full time ? It was unnecessary pressure I was putting on myself. Plus there was been some work stress and just general life stress. It all played out with me forcing trades. Then my confidence in myself and my methods became shaken.

    I don't think i've discussed the confidence issue too much before. Usually my thoughts have been toward knowing the stats provide an edge, being focused and consistent (which all instill confidence too) But the importance of coming into the day with a positive mindset and confidence can make a huge difference in properly executing the plan.

    Toward the end of the week I started to relax. This happens (fortunately not often) were I get stressed and finally I just say to myself " my god lighten up things are not that bad". Getting some cardio exercise by jogging really helps too.

    Knowing that most of the losses were my fault by taking out of plan trades actually makes me feel better. Just need to get back to more patience.

    I've mentioned Aldo Lagrutta's quote before : " Success does not bring happiness. Happiness brings success" . I'm working on relaxing and doing some enjoyable things this weekend. Like putting up new drywall on the ceiling now that the plumbers fixed the water leak. :p

    Doing some review today and tomorrow and will be ready to trade, and wait patiently, Monday.

    ====

    RN, haven't seen you around ET much lately. Hopefully you got to do something fun !
     
    #1593     Jun 27, 2015
  4. i960

    i960

    I can completely echo your concerns above. This week was also losing for me. Frustrating were the trades where entry/execution was mucked for whatever reason but direction was right. More frustrating were the forced / crap trades I was taking I shouldn't have been taking. Sometimes one looks back afterwards and ask "why the hell did I keep doing that?"
     
    #1594     Jun 27, 2015
  5. Thanks for sharing that i960. Trading can be lonely and I often think the mistakes I make are only happening to me. We're human and they happen to everybody.

    If you have insights as to why you were forcing your trades I'd be interested in hearing if you want to share.

    Yes, this was driving me crazy. Then I was telling myself to be professional and let it go, which wasn't happening.

    good trading to you next week !
     
    #1595     Jun 27, 2015
  6. Redneck

    Redneck

    Ahh J..., what in the hell am I going to do with you

    up one week..., down the next..., up the following week..., down the next..., vacation a week..., return - wheels fall off


    No..., your actions - which create the stats - provide the edge


    Seriously - your doing a piss poor job - makes you feel better

    I'd be spitting nails


    Agree with this wholeheartedly - BUT!!!

    When one is undermining their self - no way confidence.., nor even a positive mindset can exist

    And we're deluding our self if we think it can / does / or is

    =====================

    Tomorrow afternoon - back to trading 101 - strictly by the numbers..., strictly by our plan

    We'll get our self in the proper mindset

    ==============

    Monday - we'll do our damn job - nothing more / nothing less

    Next week is a short week

    Our goal - string together two good weeks - and I don't care if they net positive..., or negative

    We're going to break the loop..., we're going to trade our plan - nothing more..., nothing less

    ====================


    What if our wive's quit loving us tomorrow..., what if the sun stops shining..., what if we get hit by a jet airliner

    Control that which you can control - YOU

    Senseless and useless to worry about that which we cannot control

    And most importantly - we are traders..., we adapt

    Mkt dies off then worry - until then - do your job

    Summer is historically a low volatility time of year - okay


    We always..., always..., always - check our self before entering the arena

    We good to go - cool - proceed on

    We not good to go - fuck it - take a break

    We get paid for our performance - period

    We not able to perform - for whatever reason - step back and take a break

    Nothing good will ever come from forcing our self - absolutely nothing

    Rather - only crap get ingrained into us..., bad habits..., bad actions..., bad results


    No shit

    What else could we expect to happen

    What else could the results have been

    Set our self up for failure - we damn well will - every time

    ========================

    I took a break away from here and chilled out

    Why - because I told myself I needed one

    Trading is no different

    ================

    Yes..., I am chewing your ass

    But.., it also hurts my heart to see this backsliding

    It time to mature into a trader..., it time to consistently make good decisions..., it time to take on the responsibility of trading..., it damn well time to consistently control your actions when trading

    You have a plan - follow it

    If you don't like your plan - change it - then follow it

    Making shit (trades) up = is random trading

    We don't do random

    RN
     
    Last edited: Jun 27, 2015
    #1596     Jun 27, 2015
  7. Redneck

    Redneck

    Recall Monday's are a bitch

    A Monday..., during the summer..., right before a holiday - will undoubtedly be an uber bitch

    So be it

    =====================

    This is what we will prepare for tomorrow J..., and this is exactly what we will do next week

    =====================



    Same ole.., same ole J



    Let's do our job today

    Early on as possible - identify the environment - on your TTF (chop / range/ trend) and trade within it - and keep on it like stink on shit


    Nothing fancy (made up)..., no BS - iow stick to each plan

    See Ya this afternoon

    RN
     
    #1597     Jun 27, 2015
    jas_in_hbca likes this.
  8. i960

    i960

    Unless a really good opportunity presents itself you might even consider just watching things on Monday. With the whole Greek saga going on things might be quite volatile. Volatility is a good thing for trading but not if its bad directionless volatility.
     
    #1598     Jun 27, 2015
  9. Redneck

    Redneck

    Great suggestion I960

    Unless conditions to making money exist - why bother

    There no valor in hanging our ass out on the line for no reason

    This gig is only about making money..., and protecting capital - first

    RN
     
    #1599     Jun 27, 2015
    Alpha Trader likes this.
  10. I makes me feel better because I realize my method is fine. All I need to do is get back to more patient, relaxed , trading. That is entirely possible. Coming up with a new plan because perhaps market is changing is not necessary. I have everything I need to be successful now. Maybe that makes more sense.

    Am I spitting nails ? Yes and no. I'm trying not to because I've found that kind of motivation or reaction doesn't work for me. Took me a long while to realize that. But yes, I've certainly had conversations with myself and expect much more of me than how I just performed.


    As for the rest of your post ; agreed.

    I can tell you it's becoming less about watching the PnL. It's sinking in. The disappointment at the end of the day when seeing needless losses because of my poor discipline can be like daggers. That "why did I do that' is what I want to move away from. Executing the plan, win or lose, is the reward. The profits will come.

    =====

    Yes, short week coming up. Extra caution, extra patience.

    Thanks.

    And thanks i960
     
    #1600     Jun 28, 2015