Discussion in 'Chit Chat' started by macho grande, Dec 1, 2011.
can anyone else do that?
Depends on who or what is chasing me, sort of stupid otherwise.Rather like people who jump out of airplanes that aren't on fire.
actually I walk a 6 minute mile . no need to run
I'll lap you.
Guilty as charged, but only once.
Fitness, health & longevity is not "stupid".
ps my resting HR = 44
initial guess. well maybe 8 minutes. I have to double check the time . stay tuned
some people do still walk for excercise . lol
Started jogging about 18 months ago, for fitness, health, and longevity, my pace began to quicken almost without additional effort or consciously trying. A mile turned into 3, and then 3 into 5 miles per day. Just how fit had i become, i decided to find out. i banged out a quick 6 min mile and to my surprise and delight i had more left in the tank!
i seriously think i could do 5 1/2 or even 5! :eek: :eek: :eek:
i wonder what this translates into VO2?
I once nearly ran into something doing about 6 mile an hour .
I was doing about the same speed.
Does that count for double points?
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