How Many Hours Do You Sleep A Night?

6 hours - Sattva
up to 10 hours - Rajas
over 10 hours - Dumb fuck Tamas!

 

Sleep deprivation is a public health problem.

http://www.upi.com/Health_News/2012/10/16/Half-a-night-sleep-loss-affects-brain/UPI-21951350422755/

 

8-9 hours. Trading much resembles sport so you better be in a good physical condition.

 

yep. same here 8-9. if i sleep 7-i'll take a good 1 hour nap after lunch. outside,if it's not too hot..and yes,i'm daytrader

 

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When younger one needs more sleep;
less sleep, as one matures. I know its time to hit the bed , when my eyes get tired,or brain starts slowing to turtle speed.LOL

Wisdom is profitable to direct.

 

6 hours during the week day. I want more hours, but I just don't have the time and still get all the things done.

 

16 hours minimum.

 

Not enough have suffered from insomnia forever. With sedatives 6-7 hours.

 

Yes, that's absolutely normal. You see, when the umbilical cord is cut a decent portion of Mom and Dad's brain gets sucked through it into the baby, leaving Mom and Dad terminally ADD. Just being in the proximity of Mom subjects Dad to this phenomenon, and it's much worse if Dad cuts the cord

As for hours of sleep, straight 7 a night for me.

 

no kidding, many don't understand what insomnia is. You get so tired you can't trade, you can't even watch tv, but you still can't sleep.

Whiskey helps, but passing out really isn't sleeping is it?

LEAGALIZE IT