Indeed, i should have clarified ;by the time its properly brewed, added the milk etc you should have a good litre plus of tea (maybe start brewing in two cups of water for example) I level teaspoon (not a table spoon, not a desertspoon, not a soupspoon, a small level teaspoon or less), in a litre plus shouldnt cause any problems. "A large pinch" would make more sense with tower 'o babel weights and measures that abound, and in a litre of tea, you would have say a cup of brewing water, to 3 cups milk etc, its a good ratio. Hey, just try it, its good for sleeptime, i think the nutmeg adds something to the sleepytime mix-i cant say ive ever gotten high off it, but its a strong flavour and i'd rarely use much of it. Chai tea is a traditional thing, normally it may keep you awake, but selected ingredients definetely will send you to lala land, and not in a hashish kind of way either. I'd like to think im not recommending some wacky psychadelic concoction here, ive used it, and found it works.
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